Welcome to the family! We congratulate you on your commitment to improving your fitness, your health, and your life.
As a new member of Bear Mountain Strength And Fitness, please take the time and go through this page. It contains almost all the answer to the questions you might have about being a member. Knowing and understanding the information will greatly improve and maximise your experience.
We send out a monthly email newsletter. !t will contain any schedule changes, upcoming events, and other important information regarding the gym and your membership.
Check us out on Social Media: Bear Mountain Strength And Fitness Facebook
You can see what the workout is on our website every day at www.bearmountaincrossfit.com .
Don’t forget to blog your results on SugarWOD!