If so, we have the right program and a caring, qualified staff to help get you there! We have programs that will allow you to work one-on-one with a coach or in a group setting. Whatever environment you are searching for and whatever your goals, we can help!
It’s Our Commitment to You!
Just throwing you into a Strength and Fitness class is not demonstrating a commitment to your fitness. During your introductory assessment, you will learn all about our methodology and our unique application of Community Fitness. Not all Fitness gyms are the same. Unlike McDonald’s, Strength and Fitness is not a franchise. Generally speaking, there are some similarities between gyms, but how individual gyms are run – the workout structure, the level of coaching, the energy, and the specific philosophies – vary greatly. You will find that our philosophy is far different than other gyms in Cortlandt Manor. Bear Mountain Strength And Fitness is founded on the highest levels of service, commitment, and results.
It’s Unique to You and Comprehensive!
Everyone comes in with a different background and different story. Our supportive community is built on starting you exactly where you are, and then progressively and systematically helping you reach your goals. The session takes about 30-45 minutes. We’ll cover everything you need to know to begin your fitness journey with us and start you on the path to get you there.
It’s easy to schedule. Click to book your appointment on the right side to get started on finding that special way to achieve your goals and find out what makes Bear Mountain Strength And Fitness a most unique Fitness gym.