I’ve gone to 25 classes so far and I would recommend BMSF for anyone. They do NCfit schedules and really focus on your form! Every workout can be scaled to whatever fitness level you are at and the community and trainers are all really approachable.
Just wanted to leave a review and thank the coaches(you know who you are ;)) for working with me while my time there. I moved and am looking for CrossFit gyms around me now but so far nothing compares to the atmosphere at bear mountain. Miss the staff and the members, thank you for everything.
We signed our daughter up for the kids’ class, and it has been fantastic! She is having so much fun while being physically active and expanding her motor coordination skills. The new owners are great and make it a very friendly and welcoming environment.